So, it’s only mid-August, but since I am hearing about so many people experiencing flu-like symptoms already, I’ve had our flu prevention protocol on my mind. With L and C both going to school this year, I’m going to have to be extra vigilant to keep those flu germs out of our house. This is our basic prevention plan:

–the obvious hand-washing
–daily Vitamin D3 drops
–elderberry syrup and/or tincture
–oscillococcinum on hand for when symptoms begin
–daily or almost daily green smoothies
–raw local honey