It’s that time of year again when the kids are getting ready for the freedom of summer vacation. Do you remember that feeling? The feeling of possibility, of fun, of time to rest and just BE?
Mama Summer Camp is a 10 day (free!) online group coaching program just for mothers to try to recapture some of that feeling. In our job of taking care of others, we need to carve out pockets of time to nurture ourselves as well.
For each of the 10 days, you will receive an email with the topic for the day. Topics include:
- practicing mindfulness
- conscious nutrition
- creating a soul-satisfying movement practice
- summer lore and storytelling
The emails will include videos from me, guest posts, journal/visioning/meditation prompts, and recipes.
In addition to the daily emails, we will have a (optional) private Facebook group which will serve as our “virtual campfire” where we can discuss the topic of the day and create a circle of support.
Please join us, and invite your mama friends! You will receive a welcome email on July 20 with further details and instructions for joining the Facebook group. Sign up here!